Hi everyone. I’m thrilled to share a series of three important guest articles by nationally-recognized sex therapist Dr. Michael Sytsma, offering hope, encouragement, and direction to wives who have a stronger sexual drive than their husbands – a situation that probably happens in one of five marriages. Because much of my research centers around the more common situation in which the man has the stronger desire for sex, many women with higher libidos have told me they are confused and frustrated by the lack of good information for their situation.
So I turned to a group I’ve partnered with for many years in researching and writing my books. Building Intimate Marriages is an exceptional resource for online articles and counseling for issues of sexual intimacy, and its founder and director, Dr. Michael Sytsma, is the author of the three thorough and helpful articles in this series. If you are a woman with a stronger sex drive, I hope what you read encourages you to persevere in your pursuit of pleasure and sexual intimacy in your marriage!
Conflict over sexual desire and frequency is the most common sexual issue causing distress in couples today. The age-old stereotype, of course, is that the husband wants sex all the time but the wife isn’t interested. Increasingly, though, we hear from wives who are trying to figure out what it means when they are the high-desire spouse and the husband doesn’t seem to want it as often. These women want to know what on earth is going on and what to do.
Ladies, while you can’t change your husband, there is a path you can start down that can help remove the conflict related to sexual desire within your marriage – and bring hope for a great mutual connection.
But are you ready for the hard truth? As with many worthwhile changes, the first stage begins with you. So the focus of this Part One article is this:
Conflict over sexual desire is often really difficult for couples to work through, especially since many don’t have the critical tools they need. Since you must understand each other to make progress, the most important tool is good communication. So….how are you at that? If you personally can’t talk about finances, in-laws, or parenting without getting defensive, shutting down, or blowing up, it is unlikely you will be able to talk about the emotional topic of sexual intimacy without doing the same. If you need to, first seek some help learning good, solid communication skills.
Next, prepare yourself to address this well. Keep in mind that beautiful flowers grow when we have provided the proper soil, nutrients, and moisture. Similarly, here are three critical steps you can work on to build a great environment for addressing this important topic with your husband.
Step # 1. Embrace Your Feelings, But Monitor Them Too
We are all created with the desire to be pursued and wanted, especially by our spouse. When that doesn’t happen, it is normal to feel wounded. When the one closest to us doesn’t want to connect sexually, it is normal to feel hurt, concerned, and confused. Your fears are energized and begin to conjure up scary reasons he might not want to have sex. This can cause some people to get completely bogged down in anxiety and fear; they can feel just plain stuck, or they can totally freak out.
When She Has the Stronger Sex Drive; Part One
I tell husbands in these situations that they need to allow their wives to be human. I warn them that if they don’t pursue their wives sexually, and if they turn them down when pursued, it is only normal for the wife to have normal, and typically negative, human reactions. The only way not to have those is to not care. And if she reaches that point — where she no longer cares- the marriage is potentially moving into the terminal illness stage and needs immediate assistance.